5 Powerful Habits You Should Try Today

Easy to apply, with plenty of benefits.

Photo by Nadine Shaabana on Unsplash

1. Exercise as soon as you get out of bed

2. Drink pints of water with your meals

Photo by Joseph Greve on Unsplash

3. Write 500 words about anything at least once per day

4. Listen to audiobooks or podcasts while you do tasks

5. Get up and move once every hour

Photo by Nikita Tikhomirov on Unsplash

Freelance writer and aspiring blogger. Creator of Sophical Content. https://sophicalcontent.com

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